Tag Archives: fruit


Orange Cottage Cheese Dessert


Orange Cottage Cheese Dessert is addictive.  Just knowing that it has the goodness of protein and is light on the sugar makes this dessert practically guilt free. Its my favorite way to eat cottage cheese, and I don’t feel one bit bad about eating it for breakfast!


This recipe has IMG_2237been around forever so I don’t know the original creator, but I got this recipe in high school from a elder woman who went to my best friend’s church.  One bite of this dessert and IIMG_2239 just had to get the recipe from her.  It was so easy I didn’t even need to write it down. It has five ingredients, takes five minutes to make, and requires no baking or cooking.  Add in the taste factor and this recipe gets five stars.  This cottage cheese fruit salad is the perfect dessert to whip up for a pot luck dinner when short on time.


Orange Cottage Cheese Dessert
Recipe type: Dessert
Prep time: 
Total time: 
  • 15 oz can mandarin oranges, in natural juices
  • 20 oz can crushed pineapples, in natural juices
  • 24 oz cottage cheese
  • 1 pack sugar free orange jello
  • 8 oz lite cool whip
  1. Mix jello with cottage cheese
  2. Drain oranges and pineapples then mix in with cottage cheese
  3. Fold in cool whip
  4. Chill in fridge until ready to serve





Fruit Salad


I love my night sift coworkers, not just as team members, but as unique, fun people that I enjoy being around. At work we are all about patients first, so we decided we needed some time together when we are not scheduled for work. That means Girls Night!!! (We have no males on our night shift, so you see I am not excluding any guys). I am so excited because that means a few awesome things that are necessary in life; lots of laughs and cutting IMG_2031up, wine, and SNACKS. I just love snacks and being able to taste and discover new flavor combinations. I’m also a serious sucker for a buffet; putting tiny bits of everything on my plate to taste. Love IT! But, what snack to bring?! There are so many good ones in this world. After some thought and mental drooling over all those decadent Valentine’s Day desserts posts I’ve been seeing lately,   I decided if I am going to be grazing, I may as well bring something on the healthier side. Fruit salad!


I am not sure why it is called a salad; it is all fruit with none of the leafy green stuff I mentally associate  with salad. Nevertheless, this fruit salad is where it is at.  It requires no cooking and only has 7 ingredients, a few of which are key to this recipe: cinnamon and a can of dark sweet pitted cherries in heavy syrup. I IMG_2026know, I know, heavy syrup?!  That is so much sugar! But really, it is the only necessary non-fruit sweetener in this recipe, and it becomes diluted by all the other ingredients.  Adding a dab of cool whip on top is really good too, though it knocks the healthy factor down a bit more. The syrup coats all the other fruits giving it a wonderful flavor and keeps the bananas and apples fresh for a good 3-4 days in the fridge. In case you are wondering, these dark sweet pitted cherries taste nothing like those candied maraschino cherries, which I don’t care for much.  They taste more like those big dark cherries in the produce section.  You cannot leave this ingredient out, and if you are having a hard time finding them in the grocery store, they are in the baking aisle by the pie fillings.

I learned the dark sweet pitted cherries bit from the fruit salad my momma makes.  She also uses peach pie filling in her fruit salad, but that is more than a bit too much sugar for me.


Fruit Salad
Recipe type: Side/ Dessert
Prep time: 
Total time: 
Serves: 10
  • 1½ tsp cinnamon
  • 1 can peach slices in pear juice
  • 1 can of mandarin oranges in natural juices
  • 1 can Oregon dark sweet pitted cherries in heavy syrup
  • 3 large bananas
  • 3 apples
  • 1 pack of blueberries, about 1½ cup
  1. Pour out ¼ cup of juice from peaches in measuring cup, and add ¼ cup of juice from mandarin oranges to cup. Drain the rest of the liquid off the oranges and peaches.
  2. Put drained oranges and peaches in large bowl adding the juice set aside in the measuring cup
  3. Cut peaches to bite size pieces with fork or knife in the bowl
  4. Add cherries with all of the syrup from can
  5. Slice and add bananas
  6. Peel, cut up to bit size pieces, and add apples
  7. Rinse, drain, and add blueberries
  8. Add cinnamon and mix thoroughly
  9. Keep in fridge until ready to serve
Good stored in fridge for 3-4 days